Empower yourself to stop dieting and start living
Offering the best nutrition coaching, our coaches believe that a life well-lived begins with learning to treat your body with kindness and compassion. Together, let’s rediscover the true meaning of health that is rooted in nourishment, not deprivation. Through one-on-one sessions, both virtually and in Razor Sharp, our coaches are committed to helping their clients make positive, sustainable changes by specializing in:
Weight management
Health & wellness concerns
Goal setting and planning
Education & guidance
Our mission for you
Your nutrition coaching will focus on introducing strategies to help you move towards your goals, working through barriers, and revisiting and adjusting your habits to help propel you forward. Maintainable progress depends on your goals, readiness to change, the support systems you have in place, and where your nutritional habits currently stand. We are here for you every step of the way in providing valuable knowledge, support, and accountability to get you where you want to be.
Meet the nutrition coach
Teresina Watson
It’s true—abs are made in the kitchen. This makes nutrition the most challenging part of the fitness journey. Understanding what you eat and how much will help make you successful in being closer to your goals. Building muscle has always been a top goal, so nutrition has always been important to me. Nutrition is a priority for me, and I love sharing that knowledge with others.