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nutrition coaching

empower yourself to stop dieting and start living

Offering the best nutrition coaching, our coaches believe that a life well-lived begins with learning to treat your body with kindness and compassion. Together, let’s rediscover the true meaning of health that is rooted in nourishment, not deprivation. Through one-on-one sessions, both virtually and in Razor Sharp, our Coaches are committed to helping their clients make positive, sustainable changes by specializing in:

Weight Management

Health & Wellness Concerns

Goal Setting and Planning

Education & Guidance

Our Mission for You

Your nutrition coaching will focus on introducing strategies to help you move towards your goals, working through barriers, and revisiting and adjusting your habits to help propel you forward. Maintainable progress depends on your goals, readiness to change, the support systems you have in place, and where your nutritional habits currently stand. We are here for you every step of the way in providing valuable knowledge, support, and accountability to get you where you want to be.

OUR CURRENT RAZOR RECIPE: STRAWBERRY & POPPYSEED SALAD

Meet The Nutrition Coaches

Razor Sharp Fitness Personal Trainer Kristine Gilson

Teresina Watson

It’s true, and abs are made in the kitchen. This makes nutrition the most challenging part of the fitness journey. Understanding what you eat and how much will help make you successful in being closer to your goals. Building muscle has always been a top goal, so nutrition has always been important to me. Nutrition is a priority for me, and I love sharing that knowledge with others.

Nutrition Coaching Options

You don’t have to be a Razor Member to start.

We are here to help!