At Home Pre-Recorded Workouts

At Home Pilates Class 3

Pilates Class with Katrina Relax your body and focus on strength in roughly a 40 minute at-home Pilates Class with Studio Instructor, Katrina. Class Length: 40 minutes Equipment needed: mat or mat substitution (towel, blanket, carpet)

At Home Pre-Workout Yoga Class

Pre-Workout Yoga Class with Tom Enjoy a pre-workout with yogic movement with Studio Class Instructor, Tom. Class Length: 15 minutes Equipment needed: mat or mat substitution (towel, blanket, carpet)

Live Studio Exercise Zoom Class Descriptions

Virtual Zoom Class DescriptionsZoom studio exercise class descriptions Group PowerGroup ActiveGroup FightGroup Ride& R30 Keep moving, keep going, and keep supporting one another!

At Home Pilates Class 2

Pilates Class with Katrina Relax your body and focus on strength in roughly a 40 minute at-home Pilates Class with Studio Instructor, Katrina. Class Length: 40 minutes Equipment needed: mat or mat substitution (towel, blanket, carpet)

MOSSA Move Studio Class App

MOSSA Move AppWe know that many of you enjoy the Studio Exercise classes we offer at our facilities and will truly miss the activity these provide during this time. Receive a 14 day free trial for MOSSA MOVE with the new link we sent out via email. Access to MOSSA...

At Home Zumba Class

Zumba Class With GigiHave fun with a 30 minute at-home Zumba Class with Studio Instructor, Gigi.Class Length: 27 minutesEquipment needed: no equipment needed. 

At Home Pilates Class

Pilates Class With KatrinaRelax your body and focus on strength in roughly a 30 minute at-home Pilates Class with Studio Instructor, Katrina.Class Length: 37 minutesEquipment needed: mat or mat substitution (towel, blanket, carpet)

At Home Yoga Class

Yoga Class With KrisRelax your body and get rid of all negative emotions with a 30 minute at-home Yoga class with Corporate Membership Director, Kris Leslie.Class Length: 30 minutesEquipment needed: mat or mat substitution (towel, blanket, carpet)

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