Personal Training

A personal trainer is for everyone

At Razor Sharp Fitness, we believe that everybody should have access to a personal trainer who can inspire and challenge them to reach their goals no matter their fitness level.

Expert programming

Our personal trainers are specialists with advanced education in exercise physiology and methods. For those just starting their fitness journey or those who have been exercising their entire lives, there is a personal trainer for you that is ready to help you get the most out of your time in the gym and set you on the path for success.

Benefits of one-on-one training

Individualized attention

Personalized programming

Schedule flexibility

Find the right trainer for you

Kristine Gilson

Washington Avenue Location

Education

B.S. Health Promotion & Wellness Emphasis Health/ Wellness Coaching

B.A. Spanish

Certified Personal Trainer – NASM

Nutrition Certification – NESTA

Totally Coached LLC- Wellness Coach

Interests/Specialties

Injury Prevention, Ergonomics, Corrective Exercise, Group Exercise, Weight Loss, Sports Training/ Conditioning

Philosophy

‘Being well’ is more than fitness – it’s emotional, it’s a mindset, it’s life, and it’s messy. We could all use health and wellness guidance and I would be honored to guide and empower clients on their journey!

Athletic Background: 

United States Masters Swimming – Level 1 & 2 Coach

Teresina Watson

Washington Avenue Location

Education

B.S., Business Administration, Carthage College

M.S., Public Service Management, DePaul University

Certified Personal Trainer- NASM

Certified Nutrition Coach – NASM

Certified Group Fitness Instructor – MOSSA

GGS-1 Certified Women’s Coaching Specialist

Interests/Specialties

Body composition changes, Nutrition, Weight loss, Strength training, TRX Basic Training, Women’s Health

Philosophy

Feeling powerful and strong in your fitness journey is amazing! However, when that feeling transcends into your everyday life, that’s a powerful game changer!

Brock Daley

Brock Daley

Washington Avenue Location

Education

  • UW-Platteville Baraboo Sauk County
  • Certified Personal Trainer – ISSA
  • Certified Nutrition Specialist – ISSA

Interests/Specialties

  • Weight Loss
  • Longevity 
  • Wellness
  • Feeling Better
  • Strength Training

Philosophy

I strive to empower people to take control of their lives on a physical, mental, and spiritual level. I believe that every person no matter the background can benefit from a healthy lifestyle. A healthy lifestyle looks different for everybody and I am committed to helping you find what healthy lifestyle fits YOUR life best and hold you accountable. 

 

Jennifer Rothwell

Selina Burgos

Washington Avenue Location

Education

  • A.A.B – Valencia State College

Certifications

  • Certified Personal Trainer- ISSA
  • Certified Glute specialist- ISSA
  • Certified Nutritionist – ISSA

Interests/Specialties

  • Glute Growth
  • Muscle Growth
  • Strength Training
  • Weight loss

Athletic Background

  • Former Track & Field 200 m sprinter
  • Former volleyball player
  • 4+ years boxing

Philosophy

I am a dedicated fitness coach who has a passion for improving client health, performance, and strength. I strive to increase the physical and mental wellbeing
of every person I meet. My goal is to help you become the best version of yourself no matter what that looks like.

Krystal Debaker

Washington Avenue / Erie Street

Education

B.S. in Elementary Special Education, Carthage College

Certified Personal Trainer – ISSA

Certified Group Fitness Instructor – MOSSA

Interests/Specialties

General Fitness, Weight Loss, Balance Training, Endurance Sports Training

Philosophy

The human body is meant to be active. Exercise and proper nutrition can enhance every aspect of our physical and mental well-being. My job as a trainer is to guide you through that lifestyle change to reach your fitness and health goals.

Nick Del Negro

Washington Avenue Location

Education

  • B.A. Exercise and Sport Science,  Carthage College
  • National Academy of Sports Medicine CPT (student)
  • CPR/AED Certified

Interests/Specialties

  • Weight Loss
  • Strength and Conditioning
  • Sports Performance

Philosophy

Exercising is not only great for physical health, but also is great for improving mental health as well.
I believe everyone should enjoy coming to the gym/exercising and not treating it like a chore!

Heather Nairne

Washington Avenue Location

Education

B.A. Art UW Milwaukee

Personal Training Certification – NASM

Corrective Exercise Specialist – NASM (In Progress)

Certified Nutrition Coach – NASM (In Progress)

Interests/Specialties

Weight Loss, Strength Training, Corrective Exercise, Functional Training, General Fitness, Longevity & Wellness

Philosophy

My goal is to give people the ability to live a happy healthy life. I focus on implementing simple plans for beginners or taking your fitness to the next level. Fitness is a great way to focus on longevity and allows muscles to move for longer which is the key to vitality. We are all going to be here a very long time, so we may as well enjoy every minute of it!

Jennifer Rothwell

Jennifer Rothwell

‘sWashington Avenue Location

Education

Crossfit Level 1, Crossfit Kids, Crossfit Level 2, USAW Sports 

Interests/Specialties

Strength training, longevity and wellness, weightless, sports performance, functional training

Philosophy

Everyone’s fitness journey is going to look different my hopes are just to share my smiles and help you find your happy healthy along the way!

 

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