Meet the Fitness Trainers
Razor Sharp’s Professional Personal Trainers
Meet the trainers that take the guess work out of working out
Razor Sharp personal trainers are specialists with advanced education in exercise physiology and methods. That means that whatever your goals or special situations are, we have a trainer who is just right for you.
Lauren Gedemer
Washington Avenue / Erie Street
Undergraduate studies in Marine Science/Biology; Chemistry, University of Miami
Undergraduate studies in Anatomy and Physiology, University of Wisconsin-Parkside
Certified Personal Trainer – NASM
Interests/Specialties: Balance Training, General Fitness, Goal-Setting/Behavior Change, Group Training, High-Intensity Interval Training, Small Group Training, Strength & Conditioning, TRX Training, Weight Management
Philosophy: Training and exercise should be fun; if you don’t enjoy what you are doing, try something different. It’s important to switch fitness routines to keep them exciting
Bennett Kothe
Washington Avenue
B.S. Exercise Science with an emphasis in strength & conditioning with sports nutrition, Carroll University
Pursuing a Certified Strength and Conditioning Specialist (CSCS) Certification
Interests/Specialties: Athletic Performance, Green Bay Packers, Strength Training, Dogs, Circuit Training
Philosophy: My role as a trainer is to inspire an active lifestyle to make everyone feel great physically and mentally. I strive to make activities fun and challenging for individuals of all fitness levels.
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Kyle Knobloch
Washington Avenue
Undergraduate studies in Applied Health Science; Psychology, University of Wisconsin-Parkside
Certified Personal Trainer – NASM
Interests/Specialties: Corrective Exercise, Functional Training, General Fitness, Goal-Setting/Behavior Change, Nutrition, Sports Performance, Sport-Specific Training, Strength and Conditioning, Weight Management
Philosophy: You are given one body. It is important to understand proper nutrition, efficient training, and how both work synergistically to help your body function and perform optimally to achieve your goals
Teresina Watson
Washington Avenue
Education
B.S., Business Administration, Carthage College
M.S., Public Service Management, DePaul University
Certifications
National Academy of Sport Medicine- Certified Personal Trainer
Experience
Wisconsin Natural Bodybuilding Championships 2018 Figure Tall Class-5th place
Results/Performance based fuel program- Nutrition Management
Collegiate Track and Field 2007-2011- 400m specialist
Interests
Body composition changes
Weight loss
Strength training
Philosophy: A smile and lots laughter should always be included in your fitness journey. If that’s missing, try looking for new inspiration or a goal to help spark the excitement and passion.
Cory Knutsen
Washington Avenue / Erie Street
Education
Gateway Technical College
Certifications
National Academy of Sport Medicine-Certified Personal Trainer
Expert Rating- Certified Personal Trainer
Experience
Charter Fitness – Front desk, Group training – 2018
Interests/Specialties
Bodybuilding
Competition Training
Weight Loss
Athletic Performance Training
Corrective Stretching and Strengthening
Philosophy: There is no “I’ll be happy when…” find something in your life to be happy with now, or else you will never be truly happy.
Nate Skop
Washington Avenue
A.A. Sports and Recreation Management, Tiffin University
Certified Personal Trainer – NASM
Interests/Specialties: Core Strengthening, Weight Loss, Balance Training, Functional Exercise, Hypertorphy Training, Athletic Performance Training, Corrective Stretching and Strengthening
Philosophy: If you set your goals low and easily hit them, did you achieve as much as if you had set your goals high and barely missed? Life isn’t perfect, but when you challenge yourself in any aspect of fitness, you will change for the better!
Jenny Willis
Washington Avenue
B.S. Kinesiology, University of Wisconsin-Milwaukee
Certified Personal Trainer – NASM
Interests/Specialties: Weight Loss, Functional Training, Senior Population, Sports-Specific Training
Philosophy: To function in life effectively, you must train functionally. You cannot have a strong body without having a strong core.
Justin Leach
Washington Avenue
B.S. Exercise Science, University of Wisconsin-Parkside
Certified Personal Trainer – NASM
Interests/Specialties: Group Training, Weight Management, Functional Training
Philosophy: By putting in real effort towards being healthier today, we can get the most out of tomorrow.
Amanda Neumiller
Erie Street
B.S. Fitness Management, University of Wisconsin-Parkside
Certified Personal Trainer – ACSM
Interests/Specialties: General Fitness, TRX Training, Women of All Ages
Philosophy: Work hard to enjoy life! The healthier you become through diet and exercise, the more you can do and experience.
Dan Buhler
Washington Avenue / Erie Street
B.S. in Fitness Management, University of Wisconsin-Parkside
Certified Personal Trainer – ACE
Interests/Specialties: Weight Loss, Strength Training, Senior Population
Philosophy: With dedication and commitment to a healthier lifestyle, your fitness goals are obtainable. I will be your support and guide to accomplish your objectives
Adam Knueppel
Washington Avenue / Erie Street
Undergraduate studies in Exercise Science, University of Wisconsin-Parkside
Certified Personal Trainer – ACE
Certified Personal Trainer – NASM
Interests/Specialties: Group Training, Weight Management, Football
Philosophy: You may not always end up where you thought you were going, but you will always end up where you are meant to be.
Jess Larson
Erie Street
B.A. Athletic Training, Exercise Sports Science, Carthage College
M.Ed. Education, Leadership, Carthage College
Interests/Specialties: Rehabilitation, Functional Training, Sports Performance, Strength Training, Weight Management, Soccer, Green Bay Packers, US Women’s National Soccer Team
Philosophy: The human body is one giant kinetic chain; If one piece is dysfunctional the whole chain will be affected. Movement is medicine!
Krystal deBaker
Washington Avenue / Erie Street
B.S. in Elementary Special Education, Carthage College
Certified Personal Trainer – ISSA
Interests/Specialties: General Fitness, Weight Loss, Balance Training, Endurance Sports Training
Philosophy: The human body is meant to be active. Exercise and proper nutrition can enhance every aspect of our physical and mental well-being. My job as a trainer is to guide you through that lifestyle change to reach your fitness and health goals.
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