Massage Therapy

Razor Sharp Fitness Spa Offers Treatments To Unlock Your Body’s Full Potential!

We all lead very busy lives, so it’s important to take care of ourselves.

Massage Therapy can have profound effects on your physical, mental and emotional states.

Benefits of Massage:

• Reduce stress and anxiety
• Improve sports performance
• Strengthen the immune system
• Reduce tension headaches
• And much more!

Massage Service Menu

Swedish Massage

By using long flowing strokes, Swedish Massage relaxes muscles and improves circulation throughout the body.

Deep Tissue Massage

A variety of therapeutic techniques are used to release chronic tension, relieve pain and ease muscle fatigue. It is effective in opening musculature, restoring elasticity and releasing toxins. Works best for target areas.

Myofascial Release Treatment

Using light to moderate traction and twisting strokes to apply the appropriate tension on the soft tissue and to achieve a full reflex range of the muscle. Clients often rave about total release of body tension they experience.

Sports Massage

Sports massage emphasizes prevention and healing of injuries to the muscles and tendons and can be a great benefit before or after a specific athletic event. But you don’t have to be an athlete for this technique to be helpful. Anyone with chronic pain, injury or range of motion issue will benefit.

Prenatal Massage

Prenatal massage soothes nerves and relieves strained back and leg muscles and helps to stimulate soft tissue to reduce edema or swelling of the joints during pregnancy. Pregnancy massage is especially beneficial in the second and third trimesters when the extra weight can put a strain on your low back, sciatic nerve and legs. Your therapist will make sure your body gets the cushioning and support it needs using pillows and special bolstering techniques. Your therapist will address specific pregnancy needs and is trained to be aware of sensitive pressure points on the body.

Table Stretching

Enjoy a 30-minute table stretching session by itself or in combination with a massage. A session utilizes techniques such as active stretching, passive stretching and reciprocal inhibition stretching to release and relax tight muscles. Clients should wear flexible clothing to the session.

Cupping

Cupping Therapy is an ancient form of alternative medicine. Special cups are put on your skin for a few minutes to create suction to help decrease pain, decrease inflammation, promote blood flow, eliminate toxins, loosen stiff muscles, and much more. Cupping can leave circular bruise like marks that will fade away in hours to several days later.

Book your appointment today, call Amber at (262) 752-8765 or Erica at (262) 497-9151!

Meet Our Massage Therapists

Amber Black (LMT) received her certificate in massage therapy from Anthem College in Texas. She has more than six years of experience in the field. She has a thorough understanding and experience in multiple modalities including deep tissue, sports massage with stretching, Swedish, myofascial release, trigger point, and pre- and post-natal massage. Amber believes that we need to give our bodies all the tools to heal itself through preventative care like massage, yoga, meditation, exercise and healthy eating.

Amber’s Availability:

Sunday: 10:00am – 5:00pm
Monday: 9:00am – 2:00pm
Monday: 5:00pm – 8:00pm
Wednesday: 9:00am – 2:00pm
Wednesday: 5:00pm – 8:00pm
Thursday: 9:00am – 2:00pm
Thursday: 5:00pm – 8:00pm

Erica Paul (LMT) is a graduate of the Wisconsin School of Massage Therapy and is licensed in the state of Wisconsin to practice massage and bodywork. She has knowledge in trigger point therapy, sports massage, Swedish massage, pregnancy massage, cupping therapy and also has a background in energy work. Erica believes that a positive touch enriches our lives and is a powerful tool that evokes healing on a physical and emotional level. 

Erica’s Availability:

Tuesday: 4:00pm – 8:00pm
Every other Friday: 9:00am – 3:00pm
Every other Saturday: 9:00am – 3:00pm

Pricing:

For more information or to book an appointment, call Amber at (262) 752-8765 or Erica at (262) 497-9151.