Group Exercise Schedules
Washington Avenue
Erie Street
Check out a Group Exercise Class for Free!
Washington Avenue Schedules
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 7:00 am | |||||||
| 7:30 am | |||||||
| 8:00 am | |||||||
| 8:30 am | |||||||
| 8:35 am | |||||||
| 9:05 am | |||||||
| 9:35 am | |||||||
| 10:05 am | |||||||
| 10:10 am | |||||||
| 10:40 am | |||||||
| 11:15 am | |||||||
| 12:00 pm | |||||||
| 5:00 pm | |||||||
| 5:35 pm | |||||||
| 6:15 pm | |||||||
| 6:40 pm |
Washington Avenue Schedules
Monday
- Group Fight at 5:30 am
- Silver Fitness
Silver Sneakers® /Silver Fitness
at 7:00 am - Pilates at 8:00 am
- R30 at 8:30 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM
at 9:05 am - Foam Rolling at 10:05 am
- Group Active at 10:10 am
- Silver Fitness
Silver Sneakers® /Silver Fitness
at 12:00 pm - R30 at 5:00 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:35 pm - Yoga at 5:35 pm
- Foam Rolling at 6:15 pm
- Group Fight at 6:40 pm
Tuesday
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:30 am - Group Active at 8:00 am
- Yoga at 9:05 am
- Group Ride at 9:05 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 10:10 am - Silver Fitness Advanced at 11:15 am
- R30 at 12:00 pm
- Yoga at 5:35 pm
- Foam Rolling at 6:15 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 6:40 pm
Wednesday
- Group Ride at 5:30 am
- Yoga at 5:30 am
- Silver Fitness
Silver Sneakers® /Silver Fitness
at 7:00 am - Pilates at 8:00 am
- Group Fight at 8:00 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 9:05 am - Silver Fitness
Silver Sneakers® /Silver Fitness
at 12:00 pm - Core Yoga at 12:00 pm
- R30 at 5:00 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:35 pm
Thursday
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:30 am - Group Active at 8:00 am
- Foam Rolling at 8:30 am
- Yoga at 9:05 am
- Group Ride at 9:05 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 10:10 am - Silver Fitness Advanced at 11:15 am
- R30 at 12:00 pm
- R30 at 5:00 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:35 pm - Yoga at 6:40 pm
Friday
- Group Fight at 5:30 am
- Silver Fitness
Silver Sneakers® /Silver Fitness
at 7:00 am - Pilates at 8:00 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 9:05 am - Group Active at 10:10 am
- Silver Fitness
Silver Sneakers® /Silver Fitness
at 12:00 pm - Yoga at 12:00 pm
Saturday
- Yoga at 7:30 am
- Group Ride at 7:30 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 8:35 am - Group Active at 9:35 am
- Zumba at 10:40 am
Erie Street Schedules
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 5:30 am | |||||||
| 7:30 am | |||||||
| 8:15 am | |||||||
| 8:35 am | |||||||
| 9:05 am | |||||||
| 10:05 am | |||||||
| 12:00 pm | |||||||
| 5:00 pm |
Erie Street Schedules
Monday
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:30 am - Silver Sneakers at 8:15 am
- Yoga at 9:05 am
- Beginner Yoga at 10:05 am
- R30 at 12:00 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:00 pm
Tuesday
- Group Ride at 5:30 am
- Silver Sneakers at 8:15 am
- Yoga at 9:05 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 12:00 pm - Yoga at 5:00 pm
Wednesday
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:30 am - Silver Sneakers at 8:15 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 9:05 am - R30 at 12:00 pm
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 5:00 pm
Thursday
- Group Ride at 5:30 am
- Silver Sneakers at 8:15 am
- Chair Yoga at 9:05 am
- Yoga at 5:00 pm
Friday
- Yoga at 5:30 am
- Silver Sneakers at 8:15 am
- Yoga at 9:05 am
Saturday
- Group Ride at 7:30 am
- Group Power
Group Power® Is YOUR HOUR OF POWER!
5:30 AM to 6:25 AM at 8:35 am
Washington Club Aqua
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 7:00 am | |||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm |
Washington Club Aqua
Monday
- Therapeutic Fitness at 8:00 am
- Therapeutic Fitness at 9:00 am
- Aquacise at 10:00 am One lane in lap pool
Tuesday
- Aquacise at 8:00 am
- Aquacise at 9:00 am
- Deep Water Running at 11:00 am
- Therapeutic Fitness at 12:00 pm
Wednesday
- Therapeutic Fitness at 8:00 am
- Warm Water Challenge at 9:00 am
- Deep Water Challenge10:00 Am to 10:45 AM at 10:00 am (in the lap pool)
Thursday
- Aquacise at 7:00 am
- Aquacise at 8:00 am
- Deep Water Running at 9:00 am Two lanes in lap pool
- Therapeutic Fitness at 12:00 pm
Friday
- Therapeutic Fitness at 8:00 am
- Therapeutic Fitness at 9:00 am
Saturday
- Aquacise at 9:00 am
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