Group Exercise

Nearly 100 classes every week

Group exercise classes are one of the best ways to make the most of your club membership because they keep your motivation high by providing:

 

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Encouragement from instructors and classmates

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A fun workout environment

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Accommodations and exercises for every fitness level and age.

Razor Sharp offers a variety of classes ranging from Yoga to Group Power. These classes provide everything from stretching, toning, and strengthening to high-energy cardio workouts.

All classes are included in your membership — no additional fees! Everyone, no matter how “beginner,” is welcome in each class. Find the group exercise experience that is right for you by reviewing the class descriptions below.

Group Exercise Classes

Group Power® Is YOUR HOUR OF POWER! Blast all your muscles with this high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!

Group Active® gives you all the fitness training you need – cardio, strength, balance, mobility and flexibility in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. ACTIVATE YOUR LIFE!

Get your Ride On with Group Ride®! This huge calorie burner builds great-looking legs! Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get the all the benefits of authentic interval training. Ride On!

R30 Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike, and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Inspiring music and motivating coaches ensure that Everyone Finishes First!

Pilates –A specific series of controlled movements to strengthen your body’s core, improve posture, coordination, flexibility and deep body awareness. All levels welcome.

Silver Sneakers® /Silver Fitness – Designed exclusively for older adults who want to improve their strength, flexibility, muscular endurance, and coordination. Participants will use a chair for some exercises.

Silver Sneakers Stretch-Geared toward our senior population and focuses on improving, posture, balance, and flexibility including deep breathing. Poses are modified to include the use of a chair.

Step-This moderate to high intensity cardio training class uses a step platform to perform aerobic movements. The goal of step is to improve your coordination, balance, and endurance.

Yoga classes focus on both breathing and proper alignment. You will flow through a series of salutations for a great cardio workout, while building strength, improving range of motion and balance. Modifications are always an option whether you need a progression or regression in a movement.

Sculpt Yoga builds core & upper body strength while increasing your cardio capacity. Expect some interval work, balancing & deep stretching. It is perfect for the intermediate exerciser looking for an edge on their days of active recovery.

Zumba-The routines feature fast and slow rhythms to burn maximum calories and have fun while doing it. Add some Latin flavor and international zest into the mix and you’ve got ZUMBA!

Zumba Gold -Emphasizing the basics of Zumba, this safe and effective Zumba workout is for the de-conditioned adult or active older adult.

Zumba Toning -This amazing class combines the energy and music of Zumba with no-impact rhythmic toning exercises done with light weights. Works specific muscle groups to the beat of Latin music specially designed for the routines.

Group Exercise Schedule

Washington Club

MonTueWedThuFriSatSun
5:30 am
7:00 am
7:05 am
7:30 am
8:00 am
8:30 am
8:35 am
9:00 am
9:05 am
9:35 am
10:10 am
10:35 am
11:15 am
12:30 pm
1:30 pm
4:30 pm
5:00 pm
5:35 pm
6:05 pm
6:40 pm

Washington Club

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Eric St Club

MonTueWedThuFriSatSun
5:30 am
7:30 am
8:15 am
8:35 am
9:05 am
9:40 am
10:05 am
12:00 pm
5:00 pm
6:05 pm

Eric St Club

Monday

Tuesday

Wednesday

  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 5:30 am
  • Silver Sneakers at 8:15 am
  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 9:05 am
  • R30 at 12:00 pm
  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 5:00 pm

Thursday

Friday

Saturday

  • Group Ride at 7:30 am
  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 8:35 am
  • Yoga at 9:40 am 9:40- 10:25

Washington Club Aqua (Pool Schedule)

MonTueWedThuFriSatSun
7:00 am
8:00 am
9:00 am
10:00 am
12:00 pm
3:15 pm

Washington Club Aqua (Pool Schedule)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

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