Group Exercise

Nearly 100 classes every week

Group exercise classes are one of the best ways to make the most of your club membership because they keep your motivation high by providing:

 

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Encouragement from instructors and classmates

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A fun workout environment

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Accommodations and exercises for every fitness level and age.

Razor Sharp Fitness Studio ClassRazor Sharp offers a variety of classes ranging from Yoga to Group Power. These classes provide everything from stretching, toning, and strengthening to high-energy cardio workouts.

All classes are included in your membership — no additional fees! Everyone, no matter how “beginner,” is welcome in each class. Find the group exercise experience that is right for you by reviewing the class descriptions below.

Group Exercise Classes

Group Power® Is YOUR HOUR OF POWER! Blast all your muscles with this high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!

Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music.This electric experience is addictive! FIGHT FOR IT! 

 

Group Active® gives you all the fitness training you need – cardio, strength, balance, mobility and flexibility in just one hour. Get stronger, fitter, and healthier with inspiring music, adjustable dumbbells, weight plates, body weight, and simple athletic movements. ACTIVATE YOUR LIFE!

Get your Ride On with Group Ride®! This huge calorie burner builds great-looking legs! Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Feel the thrill of energetic music and group dynamics as you get the all the benefits of authentic interval training. Ride On!

R30 Get Fitter in only 30 minutes with R30™. It’s as easy as riding a bike, and in R30, riding a bike has never been better! Burn calories, improve muscular endurance, and build cardio fitness as you ride with surges, short intervals, power, and end with a rush. Inspiring music and motivating coaches ensure that Everyone Finishes First!

Pilates –A specific series of controlled movements to strengthen your body’s core, improve posture, coordination, flexibility and deep body awareness. All levels welcome.

Silver Sneakers® /Silver Fitness – Designed exclusively for older adults who want to improve their strength, flexibility, muscular endurance, and coordination. Participants will use a chair for some exercises.

Silver Fitness ADVANCED- Safe and heart healthy class to energize active older adults using movements that focus on building strength, endurance, and balance. **This is a higher intensity class than Silver Fitness and the use of chairs is prohibited.

 

Yoga focus on both breathing and proper alignment. You will flow through a series of salutations for a great cardio workout, while building strength, improving range of motion and balance. Modifications are always an option whether you need a progression or regression in a movement.

Core Yoga– Use your lunch break to wake up your body by moving quickly through poses that link breath and movement . This experience will strengthen and lengthen your muscles and spine while stabilizing your core with “Power Moves” repeated through out the class. So come rinse and detoxify your whole being as you sweat twist strengthen & stretch.

Zumba-The routines feature fast and slow rhythms to burn maximum calories and have fun while doing it. Add some Latin flavor and international zest into the mix and you’ve got ZUMBA!

Group Exercise Schedule

Washington Club

MonTueWedThuFriSatSun
5:30 am
7:00 am
8:00 am
8:15 am
9:15 am
9:45 am
10:30 am
12:00 pm
4:45 pm
5:30 pm
6:30 pm

Washington Club

Monday

  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 5:30 am
  • Yoga at 7:00 am
  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 8:15 am
  • Group Active at 9:45 am
  • Silver Fitness

    Silver Sneakers® /Silver Fitness

    at 12:00 pm
  • R30 at 4:45 pm
  • Yoga at 5:30 pm
  • Group Power

    Group Power® Is YOUR HOUR OF POWER!

    5:30 AM to 6:25 AM
    at 6:30 pm

Tuesday

Wednesday

Thursday

Friday

Saturday

Erie St Club

No classes scheduled

Eric St Club

No classes scheduled

Washington Club Aqua (Pool Schedule)

No classes scheduled

Washington Club Aqua (Pool Schedule)

No classes scheduled

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