Personal Training Benefits

Personal Training

 

Jump start your membership and achieve results

Do you need help setting personal health and fitness goals?

Do you want to be physically fit but do not know where to begin?

If these questions sound familiar, take advantage of our personal training service.

Working with a Personal Trainer can help you:

  • See measurable improvement
  • Reduce the risk of injury
  • Use your workout time effectively
  • Reach your goals

Whether you want to lose weight, strength train, or need reconditioning after an injury, our personal trainers have the education, credentials and resources to develop a program that will best meet your needs.

Contact Fitness Director, Garrett Conley at (262) 321-0200 if you have any questions or to schedule a personal training session today.

 

Meet the Manager

Garrett Conley, Fitness Director

B.S. in Business Marketing and Post-Doctoral in Exercise Science, University of Wisconsin
Certified Personal Trainer – ACSM
Nutrition Certified – ACSM
Corrective Exercise Specialist/ Rehab – NASM

Garrett, our new Fitness Director, brings a wealth of fitness and nutrition knowledge to our team! Along with his 15 years of fitness experience, Garrett holds his Bachelor’s degree in Business Marketing, as well a Post-Doctoral Degree in Exercise Science from the University of Wisconsin.

Not only has he trained personally for the past 8 years, but prior to joining our team, Garrett managed his Online Personal Training / Nutrition business. During this time, he helped prepare body building athletes for stage and competition events across the country.

Garrett loves being in the fitness industry because he enjoys building relationships, relating to and connecting with people, and providing a safe and encouraging support system. Garrett mentioned that he is excited to be a part of a team that holds the same values and respect specifically for our members!

Make sure to stop by Garrett’s office to not only welcome him to the team, but for any questions you may have about your fitness journey!

Join Online Today!