Pre-Workout Yoga Class with Tom
Enjoy a pre-workout with yogic movement with Studio Class Instructor, Tom.
Class Length: 15 minutes
Equipment needed: mat or mat substitution (towel, blanket, carpet)
Enjoy a pre-workout with yogic movement with Studio Class Instructor, Tom.
Class Length: 15 minutes
Equipment needed: mat or mat substitution (towel, blanket, carpet)
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