Adult Strength Training
Adult Strength Training at Razor sharp fitness
Razor Sharp’s SPS program offers classes specifically for adults seeking to enhance their athletic performance across all recreational or competitive sports.
SPS Adult Strength is for you if you:
- Are injury-free
- Have a background in weight training, sports performance or CrossFit
- Are training for a sport or event (marathon, golf, summer softball)
5am, 6am, 9am
SPS Adult Strength training uses the same methods used by collegiate and professional strength and conditioning programs:
- Resistance & Power Training
- Speed & Agility
Depends upon number of times per week and the length of program you choose.
Questions? Ready to Register?
Contact Jacob Thomas, 262-321-0200, firstname.lastname@example.org
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