You asked, We listened!
Many of you have been looking for direction on nutrition and weight loss. So we did our research and found a program we feel is a great fit for our members and the Racine community. We’re pleased to announce that we are now a part of 20/30 Fast Track, a nationally recognized program within the wellness community.
What does 20/30 mean? It means you will lose 20 pounds in 30 days.
What makes this program different from others? It addresses the 7 hormones that prevent you from losing weight; it provides support and accountability; and it is NOT a diet!
Results and Testimonials:
“The biggest benefit for me is having total body awareness and self care. Too often I’ve looked for the ‘end’ or ‘Goal Point’ to where I can stop and go back to indulging in food that does nothing for my overall well-being,” says Abby Totero, who after 18 days in the program was down 17.8 lbs and 6.5 inches in the waist. “I’ve realized how my goal is to live the rest of my life taking care of and being aware of the things that have a positive and negative affect on my body. “
At Day 14, Group Ride Instructor Nancy Witkofski was down 10.4 pounds, 8 inches in the waist, and 3.5 inches in the hips.