Get ready for the Spring launch of GroupPOWER®.
Spring means new music, new choreography...but the same muscle-blasting, high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!
Starting April 23rd