Certified Personal Trainer - NASM
Interests/Specialties: Core Strengthening, Weight Loss, Balance Training, Functional Exercise, Hypertorphy Training, Athletic Performance Training, Corrective Stretching and Strengthening
Philosophy: If you set your goals low and easily hit them, did you achieve as much as if you had set your goals high and barely missed? Life isn’t perfect, but when you challenge yourself in any aspect of fitness, you will change for the better!
Meet the rest of our Training staff here.