Congratulations to all of our 'Lose It for the Holidays' participants. We had 14 proactive members join this focused program in October, motivated by the upcoming weeks that would be full of temptation to eat-eat-eat and blow their workouts off. They have all worked hard and met with terrific success over the last 10 weeks.
Cumulatively, the group lost a total of 103.4 lbs, which is 3.84% of the entire group's starting body weight. That was accompanied by a loss of 4.96% of their original body fat.
Amanda chose to get a free yearly membership to all three Razor Sharp locations. Other options were an iPod Touch, 6 60-minute personal training sessions or a GPS/Heart Rate Watch/Monitor.
The greatest percentage loss of initial body weight was by Joanna Trissel. She lost 7.19% of her initial body weight. The prize she selected was 6 60-minute personal training sessions. Other options were the iPod Touch or GPS/Heart Rate Watch/Monitor.
The greatest percentage loss of initial body fat was Alicia Pepito, who lost 10.93% of her initial body fat. Alicia also chose personal training as her prize.
The overall team winner was 6 a.m. Team Ben! Each member will get 3 60-minute group personal training sessions to use together!
On behalf of everyone here at Razor Sharp Fitness, congratulations again, and thank you ALL for being a part of our Lose it for the Holidays program! Way to get off to your #RSHealthyNewYear.