Group Fight™ is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest mixed martial arts movements done at a rapid-fire pace to smash your cardio fitness! From the boxing ring to the fighting cage, Group Fight combines cutting-edge moves with thrilling music. This electric experience is addictive! FIGHT FOR IT!
FREE Demonstration Classes are over, but we're looking forward to seeing you for class this summer!
Think you might like to become a Group Fight Instructor?
Attend the demonstration class on Saturday, April 16 at 8.30 a.m., then stay for Discovery Hour, 9.45-10.45 a.m. to have all of your questions answered.
And, save the dates for instructor training weekend:
Friday, May 13: Noon-8.30 p.m.
Saturday, May 14: 9.00 a.m-6.30 p.m.
Sunday, May 15: 7.30 a.m.-3.30 p.m.
at the Washington Avenue club.
If you can’t make it on April 16 but would like to know more about instructor training, contact Kate Thomas to discuss it.