Get your gear in gear!
You’ve heard that proverb that’s been around for ages about an ounce of prevention being worth a pound of cure? Setting up a gear bag that’s easy go grab on your way out the door — or permanently lives in each of the family cars — can be your ounce of prevention.
Stock a bag with:
In just one bag, you can keep fed and hydrated, prevent such infections as West Nile Virus, Lyme Disease, reduce your risk of skin cancer or sports injuries, and treat such bumps and bangs as may arise in the day-to-day quickly enough to minimize their consequences.
The trick to keeping this system working for you is to always re-stock as soon as you get home. And, keep an eye on perennial items that might expire or be sensitive to extreme heat or cold (if stored in the car).
It’s the sort of “go bag” that some people keep, but more of us promise ourselves we’ll put together, and then get busy and don’t. Make a date with yourself to gear up. If you need a nice portable, draw-string bag to put it all in, request a free Razor Sharp bag from Membership!
Where did 2015 go? Hopefully, it's been a collection of good times, good friends and a fitter YOU! No matter your fitness right now, though, you can always use a few extras in your toolbox. Or, maybe you're in the process of transforming yourself, and looking for concrete steps to help you reach your goals. We'd like to offer you 30 tips (and a bonus) to assist as we launch ourselves into 2016: