We all lead very busy lives, so it’s important to take care of ourselves. Massage therapy can have profound effects on your physical, mental and emotional states.
A massage can . .
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Services:
Swedish Massage
(Heather, Krista, Christine)
By using long flowing strokes, Swedish Massage relaxes muscles and improves circulation throughout the body.
Member: 30 minute $35; 60 minute $55; 90 minutes $80
Non-member: 30 minute $40, 60 minute $65; 90 minutes $90
Deep Tissue Massage
(All Therapists)
A variety of therapeutic techniques are used to release chronic tension, relieve pain and ease muscle fatigue. It is effective in opening musculature, restoring elasticity and releasing toxins. Works best for target areas.
Member: 30 minute $40; 60 minute $60; 90 minutes $85
Non-member: 30 minute $45; 60 minute $70; 90 minutes $95
Hot Stone Massage
(Christine & Heather)
The placement of smooth, heated stones on key points of the body along with long-gliding strokes for ultimate relaxation.
Member: 60 minutes $75; 90 minutes $100
Non-member: 60 minutes $85; 90 minutes $110
Myofascial Release Treatment
(Christine, Heather & Peeker)
Long and slow strokes are used to move the fascia, which is the layer of tissue surrounding each muscle. This can help eliminate pain and restore motion.
Member: 30 minutes $45; 60 minutes $65; 90 minutes $90
Non-member: 30 minutes $55; 60 minutes $75; 90 minutes $100
Sports Massage
(All Therapists)
Sports massage emphasizes prevention and healing of injuries to the muscles and tendons and can be a great benefit before or after a specific athletic event. But you don't have to be an athlete for this technique to be helpful. Anyone with chronic pain, injury or range of motion issue will benefit.
Member: 30 minutes $40; 60 minutes $60; 90 minutes $85
Non-member: 30 minutes $45; 60 minutes $70; 90 minutes $95
Active Isolated Assisted Stretching
(Peeker Only)
Fully clothed stretching routine for pre and post event races and physical competitions.
Member:
30 min. Upper Body $40; 60 min. Lower Body $60; 90 min. Full Body $85
Non-member:
30 min. Upper Body $45; 60 min. Lower Body $70; 90 min. Full Body $95
Raindrop Treatment
(Peeker Only)
A light massage incorporating nine or more essential oils on the back to release spasms and decrease inflammation.
Member: 60 min. $75
Non-member: 60 min. $85
Core Release and De-Stress Treatment
(Peeker Only)
Fully clothed cranial release technique (CRT.com) and ETPS pain therapy.
Member: 30 min. $40
Non-member: 30 min. $45
Visceral Manipulation (Peeker Only)
Light work done on the stomach area to release restrictions and adhesions in the internal organs.
Member: 30 min. $35, 60 min. $55, 90 min. $80
Non-member: 30 min. $40, 60 min. $65, 90 min. $90
Post-Surgical Manual Lymph Drainage
(Peeker Only)
Light work on Lymph system to move fluid away from surgical or injury site to reduce swelling. (Not for Lymphodema)
Member: 30 min. $35
Non-member: 30 min. $40
Massage Hours:
Monday: 8 am - 8 pm
Tuesday: 8 am - 5 pm
Wednesday: 8 am - 8 pm
Thursday: 10 am - 8 pm
Friday: 11 am - 3 pm
Saturday: 9 am - 2:30 pm
Sunday: 8 am - 3 pm
Massage Therapists
Krista Reisenbuechler
A graduate of the Wisconsin Institute of Natural Wellness, Krista has been practicing massage since 1999. Along with the traditional techniques of massage such as Swedish and deep tissue, she is also trained in Eastern philosophies of shiatsu, Reiki and Thai massages. She is dedicated to working with the client, blending all of her techniques to create the ultimate massage for you and your body. She also completes continuing education to give you the most updated methods of massage so there is nothing but the best experience for each client.
WI License # WI-1390-046
Christine Kane
Christine has been practicing massage therapy since 2007. She graduated from Lakeside School of Massage Therapy in Milwaukee and is a Nationally and Wisconsin Certified Massage Therapist. Christine is proficient in many massage modalities including Swedish, deep tissue/therapeutic, myofascial release, hot stone, raindrop, sports, pregnancy (past the first trimester), pediatric, geriatric and special needs. She enjoys continuing her education and researching issues related to massage, health and kinesiology. Christine feels that her gentle and relaxed demeanor helps to provide you with a wonderfully executed massage that is tailored to your needs and will help heal you emotionally, mentally and physically.
WI License # WI-4468-046
Heather Kreilkamp
Heather graduated from the Institute of Beauty and Wellness. She provides skilled and effective work to help every guest meet their individual and specific needs. She specializes in traditional Swedish, myofascial release, deep tissue therapy, reflexology, hot stone, trigger point therapy and sports and prenatal massage. Heather looks forward to meeting with you and assisting you with your massage/bodywork goals.
WI License # 10357-146
Kathleen "Peeker" Clemins
Peeker has been a practicing Licensed Massage Therapist for 24 years. She favors deep tissue work, neuromuscular therapy, myofascial release, and structural integration. Other choices include, Active Isolated Assisted Stretching which is great for athletes pre-event, or even those just feeling tight in your joints and movement. In addition, for those of you short on time and long on stress, try a Cranial Release Technique. It is a core release that realigns the structure and releases stress in the body. (Check out Dr. Duane Dyer talking about his experience with CRT on www.crt.com. )
In the lighter modalities, Peeker is experienced in Manual Lymph Drainage for post surgical or post injury swelling.
Stop by the front desk, or call to schedule your appointment today -
- 262-321-0200!
