“A personal trainer...has been one of the greatest investments we have ever made!”
As a couple, we fall into a category where I would say the vast majority of people fall: not completely motivated to stay committed to a consistent workout schedule that brings about the necessary results to stay in a fit, physical condition.
In the past, we would get into a groove of doing some type of workout for a short spell until, eventually, some event in our lives ..
Working out with a partner or in a group environment contributes to greater success at meeting fitness goals. There's been lots of research to measure results. But in the end, the most important evidence is in our members' experiences. And from Aquatics to Zumba -- our 100+ classes per week offer something for everyone.